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Welcome to my personal progress blog! I'm trying very hard to earn my dream body and feel healthy, confident and happy! If you're interested, I'll be posting food diary entries and pictures of my progress! =D I think this will help me motivate myself as well =)

Some of you may know me from HEALTHYSNAX. It's a blog that I've been working on since last year, and I've been overwhelmed with the support that I've received! I mainly post healthy recipes and snack ideas on there, as well as other random interesting bits and pieces - such as articles, news...and answers to questions! =)

I believe in living a healthy lifestyle because it really promotes a happy attitude and fills you with energy. I get really upset when I see people smoking, or adults feeding their children fatty and processed foods, or people eating fast food for breakfast, lunch and dinner...Sure, it's okay once in a while (not the smoking, I'm a crazy anti-smoker!!), but they're not choices that we should be making!

I'm not a very sporty person, but my passion in life is ballroom dancing. I have been dancing since I was 9, and my favourite styles are latin and ballroom! I think it's the best form of exercise because I can do it for hours without feeling like I'm putting strain on any part of my body. It's so enjoyable and I love getting new routines. Plus it works every part of your body. I love the music, the competition, the atmosphere, the costumes, the dances...

6.05.2012 Food Diary

Breakfast - 2 eggwhite and 1 whole egg omelette with 1 slice of ham and tomatoes, Earl Grey tea. 
Snacks - 2 apples, 2 Yoplait yoghurts, 1 orange, 1 cup blueberries.
Lunch - egg/seafood/corn/cucumber/mayo salad with the family made, because someone took my piece of salmon which I was going to have with veggies =(
Dinner - cups of tea - Today’s eating was a bit messy because of my mucked-up salmon story, plus because I’m sick (so I’m eating strange things!)

…. update!! Ok after this I also had 2 little packs of Bel Vita fig biscuits…sooo yummy!
 

(Source: chronic-chocoholic.tumblr.com )

1 year ago
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